All you need to know about baby massage ...

What are the Benefits
of Baby Massage for Baby?

  • This course provides a wonderful way to learn how to massage and connect with your baby and it has amazing benefits for everyone involved.
  • Relaxes baby & improves sleeping patterns
  • Builds body awareness
  • Stimulates the digestive system, improving constipation & relieves wind and colic
  • Improves all bodily systems including circulation and nervous systems
  • Organic vegetable oils used during massage keeps skin moisturised

What are the Benefits
of Baby Massage for Mum?

  • Helps you to read your baby’s communication signals
  • Improves bonding with baby
  • Improves self-confidence in handling your baby
  • Great opportunity to meet other parents
  • Relaxes you and can help to reduce post-natal depression

Who is the Baby Massage Class Suited to?

  • Baby Massage is a relaxing and fun class for all babies from birth to crawling
  • Either Mums or Dads are welcome to attend

What Should I Wear?

  • You will need to wear comfortable clothing

How Is the Course Run?

The course is run over 4 consecutive weeks and is not suitable for drop in facility as a different section is taught every week.  Unused classes are non-transferrable and non-refundable.

What Should I Bring to the Class?

Bring your yoga mat, a blanket or two and toys for baby.  Due to COVID-19 restrictions, please bring your own mug, drink and refreshments.

How Much Does the Course Cost?

The 4 week course costs €100 of which some or all of which may be refunded by your health insurance company depending on which plan you have

Where is the Class Run?

The 4 week course is run in Lutterlstown Community Centre. Next course due to commence Wednesday 16/09/2020 @ 13:00 pm to 14:00pm