Baby Yoga..what exactly is it?

  • Post category:Mum & Baby

You may have read about celebrity baby yoga enthusiasts such as Gwyneth Paltrow and Gisele Bundchen and wondered is this just another fad? In fact yoga poses come much more…

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What’s the best sleeping position during pregnancy?

  • Post category:Mum & Baby

As your little baby grows and your uterus becomes larger finding a comfortable sleeping position generally becomes increasingly difficult, especially if your favourite sleeping position is tummy down. Tender breasts…

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Baby Reflex – Reflexology for Babies. What exactly is it?
Closeup photo of mothers hand holding little baby feet, doing massage for child, happy parenthood, health care and protection concept

Baby Reflex – Reflexology for Babies. What exactly is it?

  • Post category:Mum & Baby

What is Reflexology? You’ve probably all heard of Reflexology, but have you heard of 'Baby Reflex’ reflexology for Babies?? Although it’s been around for an age I’ve only learnt of…

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Birthing Ball, What Size Fits?
Young pregnant women sitting on the ball for exercises in the gym

Birthing Ball, What Size Fits?

  • Post category:Mum & Baby

Birthing Balls As Gok Wan would say I’m always ‘banging on’ about Birthing Balls. So what exactly is a birthing ball? A birthing ball is simply an exercise ball that…

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